So... today I thought it would be a good idea to play 5-a-side football at lunch; how very wrong I was...
I took a shot at goal and immediately felt a burning pain in several places in my right thigh; I knew it was a bad one straight away. I'm struggling to weight it and walk on it and I've been icing it every hour this afternoon and this evening. It's quite painful so I've been hitting the pills quite hard.
I have an appointment at the physio on Wednesday so I'll get the full damage report then but it's not looking too good right now...
